Training Equipment

  • Equipment

    To Glove or Not to Glove

    To Glove or Not to Glove? Post by Lose Weight Gain Muscle Newsletter. Please give me a hand here, and like and share this video with all your friends who lift and train. I would enjoy all comments. Thanks! So what’s the deal about gloves? Some powerlifters and bodybuilders, etc. believe that gloves protect the hands from getting callouses that are needed to protect them from the bar. If that’s true then you should never wear gloves, and instead should build up your callouses and earn them. Others believe that a normal person working a normal job who will never ever bench 400 pounds should just wear gloves and not…

  • Equipment

    Basement Training Room Updated

    Finished the floor for my basement training room. This is the room where my weight equipment gets used. I bought a few boxes of the plastic garage flooring at Costco (they have it every summer) and staggered the black and white tiles in a checkerboard pattern. It’s pretty fast and simple to do. I had to cut the tiles around the edges on two walls. The space I left is for the framing for insulated walls with electric outlets – that should be later in the year, maybe summer. I started at the most difficult place – an “L” and worked my way outward to the right and back (facing…