Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-plugin-bluehost domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/fpsdzlmy/public_html/website_031b6ccf/wp-includes/functions.php on line 6121
January 2013 – Seven Summits Body – Fitness and Training

Month: January 2013

  • Trail Running Fartlek Training

    I went out this morning for some winter trail running. My goal for the current program was 4.2 miles. I figured I’d be able to crank that out even with some uphill walking in less than an hour depending on snow conditions. I started at a local pool parking lot, like usual. I had done…

  • Trail Running in Winter at Keystone

    Trail running in the winter can be exhilarating and quite an adventure. It’s one of my favorite activities. I love to run in the Winter in Keystone Colorado at 9300′ or more in elevation. One of my favorite trails to run on is the Keystone Gulch Road. This is the access for snowcats and snowmobiles…

  • Fat Loss with New Years Resolutions

    Got Fat Loss? Like much of the civilized world right now you want to know about fat loss. It’s the very edge of 2013. You are probably thinking up some new years resolutions. If you’re like most people, you also are making the wrong resolutions. Or your resolutions are poorly formed. Here are some ideas…