zwift cycling

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  • stryd,  zwift cycling

    Broken Arrow Simulation

    This morning I was planning on running with an evening ride. That was to interface nicely with a family member who was behind in their training and needed to start riding by 4:30 to get it done and off to their day commitments on time. Broken Arrow VK Simulation I decided to try a Broken Arrow simulation and set the Stryd app to 24% and thus the treadmill to 24%, and walked at about a 230+ Watt average power for 70:00 minutes. I managed to get in 2.8 miles, 3550′ of elevation gain, so right about spot on for the Broken Arrow VK. It was tough, and I’m sure it…

  • foot pod,  treadmill training,  zwift cycling,  zwift run

    Zwift Run Foot Pod – Opening Video

    Just posted this on Facebook at my Seven Summits Body Group as a live video. Opening the ZWIFT Run Pod for Zwift RUN. I have tried the Zwift Cycling and totally loved it. Tons of fun. Open the envelope, open the box, pull out the pod, check the quick instructions, insert the battery, and the rest later when I try to connect to Zwift Run. Now I will soon try Zwift Run in the next couple of days to see what it’s all about. Here are a couple pics from the unboxing: Here are a couple of pics from Zwift Cycling: Powered by WPeMatico