training peaks

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  • incline treadmill training,  map my run,  strava,  stryd,  the rut vk,  training peaks,  vk training

    Rut Training Run – tapering was an option?

    Tapering? I normally don’t taper well. I experimented with it off and on over the years. Right now I’m watching my stats in both Training Peaks and the Stryd Power Center so I can see where I’m at in readiness to race. I experimented with tapering for the Broken Arrow VK and I think I was a little flat for that one. Could I have finished 10 minutes faster? I don’t think so with the technical terrain, especially the snow. Scenery at the start of the Broken Arrow VK in Squaw Valley This week I’m experimenting with tapering for the Rut Training Run. I’m pushing my stats for three runs…

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