Got on the treadmill this morning with Zwift Running and Stryd footpod to work on this week (#5 of 8) of the Cyclist to 10k Training Program in running. I spend quite a bit of time showing the Zwift App on the iPad and Companion App on Droid working together. Then I show how to sync the Stryd Footpod with the Styd Droid App. Finally we put the Stryd footpod in the charger for the day.

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