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Icy Spikes Running in the Dark
Had to wear my Kahtoola Microspikes this morning. There was a little bit of snow that started last evening at about 35F and transitioned into a freezing slick surface as the temperature descended with the sun. Check out the pic with my spikes and the frosted sheet of thin ice below. I ran on the…
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Morning Road Running – Beginning Groove
After my amazing fun adventure running up and down both Tiger and Cougar Mountains near Seattle Washington, I had to make some decisions. The weather was awesome. Forties and raining. The trails were wet and smooth. I loved it. I managed to get in about seven or so miles each of the three days I…