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Zwift FTP Test
Okay, so after riding on Rouvy for a short while, decided to bail on it, since the technical hurdles to overcome during the brief free trial period were just insurmountable. So here I am on Zwift to compare their FTP Test results. Rouvy had me at 200 Watts, after a relatively painful test. Zwift so…
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Quandary Dec 15 2018 – Summit in the Windy
Super windy, gusts over 40 mph, dressed at the bare minimum to pull it off. Read more at https://elbrusraceteam.blogspot.com/ and https://www.sevensummitsbody.com/ [ #skyrunning – training for Elbrus and a VK this year ] Powered by WPeMatico
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Zwift Run Foot Pod – Opening Video
Just posted this on Facebook at my Seven Summits Body Group as a live video. Opening the ZWIFT Run Pod for Zwift RUN. I have tried the Zwift Cycling and totally loved it. Tons of fun. Open the envelope, open the box, pull out the pod, check the quick instructions, insert the battery, and the…
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Icy Spikes Running in the Dark
Had to wear my Kahtoola Microspikes this morning. There was a little bit of snow that started last evening at about 35F and transitioned into a freezing slick surface as the temperature descended with the sun. Check out the pic with my spikes and the frosted sheet of thin ice below. I ran on the…
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Thinking Ahead – Quandary December 15
I have been planning a trip to Colorado in mid-December for a little while now. It’s to celebrate an event with a close relative. While I’m there I hope to get a climb of Quandary in. I was hoping to make another climb back at the end of November, but the weather, road conditions, and…
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Morning Road Running – Beginning Groove
After my amazing fun adventure running up and down both Tiger and Cougar Mountains near Seattle Washington, I had to make some decisions. The weather was awesome. Forties and raining. The trails were wet and smooth. I loved it. I managed to get in about seven or so miles each of the three days I…