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Stand Up Paddle Board Cross Training
First of all, let me tell you, my hips hurt. Right where my lower obliques tie into the iliac crest. Yep. And I owe it all to stand up paddle board training. I had a chance to try the Stand Up Paddle Board at Keystone Lake near Mountain House Base Area. I used to canoe…
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Skiing Cross Training for Alpine Climbing
Could skiing cross training be the best for alpine climbing? It has a lot in common. You’re out in the cold and snow You’re wearing stiff clunky plastic boots You’re wearing a helmet and goggles You’re trying to stay in control on slippery stuff You have to dig through a lot of layers to use…