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Broken Arrow Simulation
This morning I was planning on running with an evening ride. That was to interface nicely with a family member who was behind in their training and needed to start riding by 4:30 to get it done and off to their day commitments on time. Broken Arrow VK Simulation I decided to try a Broken…
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Catching Up With My VK Training
Today was interesting, to say the least. Work has been a struggle, as we’re moving into a new building which is apparently an owners’ wet dream, but downgrading the employees even more than in the current building, if that’s at all possible. I won’t go into details, but right now we’re sitting elbow to elbow…
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Run Up Tibble Fork To Granite Flats
I was doing a pretty stiff pace uphill, totally booking it downhill and I did two laps of that. Recorded with Suunto 9 Baro, exported to Stryd, then exported video to iMovie and here we are. Powered by WPeMatico
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Stryd on the Incline Treadmill Report and VK teaser
I just finished a steep power hiking session on the Incline Treadmill at 21.5% using the Stryd Footpod and Stryd App. It accurately enough reported the 1700′ elevation gain represented by this workout. I need this desperately as I train harder for the two VK’s I’m doing this summer. Check it out. More at https://www.sevensummitsbody.com…
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Quick story – who would do such a thing? (VK)
Went to the team meeting tonight to try on our jerseys for the mountain bike team and while I was there one of the guys stopped and asked me about my upcoming race and when I explained it to him he was shocked. Powered by WPeMatico
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Dual App Stryd and Import to Training Peaks
I started training with power recently with my Stryd footpod, and Zwift doesn’t really do that well, so I started using Zwift in ANT+ and the Stryd App in BTLE simultaneously. Works fine, but the export from Zwift to Training Peaks wasn’t automatic anymore. Here’s how I sync Training Peaks from both Zwift (automatic) and…