• ebook

    Full Body Band Workout – New Training Manual

    It’s finally live on Amazon, Full Body Band Workout and if you want to get the best deal, Friday and Saturday, April 17 and 18, it will be FREE. Yep, FREE. If you have Kindle Unlimited or Amazon Prime, you can get it for free right now. In order for Prime to get it free, it has to be your monthly selection and borrowed from your Kindle itself. If you order it from the website you’ll get dinged. I know… I’ll fill you in more on the details later, but here’s a quote for you, from the Preface: The Full Body Band Workout is a way to get a complete…

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  • ebook

    Ice Climbing Training Manual UnPublished

    In case you weren’t aware, I unpublished “Ice Climbing Training: In Season Program” last week. That means I took it off the list of available books on Amazon. I am still bound by the publishing contract, so am unable to sell it on my own sites, or on any other book sales site, like B&N. Why unpublish Ice Climbing Training Manual? That’s a good question, but the answer is complicated. When I first published it, I had a few sales and no reviews. Sadly, Amazon really only cares about sales and reviews statistics, and if you don’t have much of either, you could do a search “Ice Climbing Training” and…

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  • Motivation

    Big Fat Mountain – Kilimanjaro and Obesity

    I ran into a listing on Kickstarter (a startup funding pool website) for Big Fat Mountain – a documentary by Kara Richardson Whitely about her journey past obesity by taking up hiking and eventually climbing Kilimanjaro (one of the Seven Summits Quest). I’ve done Kili, and it was a long hike, and I think it’s an awesome goal for someone trying to regain their youthful health and fitness. She also wrote a book about her ongoing transformation – Fat Woman on the Mountain: How I Lost Half of Myself and Found Happiness I haven’t read it yet, but think I’ll add it to my queue. This sounds like it could…

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