Recently a friend of mine posted in a social media site something about how food is the fuel that runs your body and you don’t want to be starving your body of the nutrition it needs. I thought this was pretty good motivational commentary, so I added the following paraphrase of a Brian Tracy classic:

“Imagine you’ve just spent $500,000 on a race horse. What would you feed it? Would you cut corners? The cheapest stuff you can find? Your body is even more valuable.”

Almost immediately there were a few demotivational comments. Something along the lines of crippled old horses needing good food, something along the lines of can’t afford good food, something along the lines of a calorie is just a calorie. etc….

So I came up with the following:

Eggs, brown rice and salsa. Inexpensive healthy meal choice.

Sometimes motivation is hard. So is eating good simple healthy food. That doesn’t make it untrue. It also doesn’t excuse you from some simple facts. Yes, donuts and diet coke are the nutrition of choice for the Pintos out there. But you do have a choice. You can choose to spend your money more wisely and eat good healthy foods. Even Walmart has good inexpensive organic and natural foods, made by the same companies as those trendy very expensive stores that hold their employees under the guillotine of profit. Not that that is bad or anything …