Is it possible to set the treadmill to 3.2 mph at 22%? Stryd tech support said “go for it” and here I am testing it. First in the video though, I am wrapping up my Zwift Running workout for the day during which I explain how I blew out my knee, blaming to some small extent my Wahoo Kickr Core for being hit by the EMP, an old Kinetic Road Machine with an old Canondale CAAD8, a catalytic converter biting the dust, the UTA Frontrunner horrid schedule and there I am – blown out knee.

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