• Informational

    Treadmill Safety Tips

    Treadmill Safety Tips Description A recent high profile treadmill accident resulted in death. At the time of this writing, it’s unclear what exactly happened, and we might never know. In either case, it seems like a good time to share some of my own treadmill safety tips that I’ve developed from several years of riding one. I get in about 300 miles per year on a treadmill, in addition to the 1200 or so outside miles for my own training. First of all, do not become distracted. If you are going to be reading or watching TV, please put it somewhere within peripheral vision of your feet and the belt.…