• Motivation

    Sitting is Killing You [infographic]

    I was looking for information on a report I heard about a few months ago claiming statistically significant impact on mortality rates for simply “sitting” at a desk and ran into this cool infographic: I do a lot of sitting as part of my job as a computer geek, and as a writer and blogger, so that sounds a little scary. I can set up my home desk to be a stand-up unit, and a lot of video editors I’m aware of use a stand-up desk, since they’re on a PC like 16 hour days to finish a project. I also normally am up and down the stairs at work…