Seven Summits Body – Fitness and Training

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  • Icebug Insoles Unboxing

    I recently returned from the 2016 Winter Market, the ORShow in Salt Lake City. While there I got the opportunity to check out and test a pair of the ICEBUG Slim/Medium Insoles with Arch Flex System® Technology. Check them out on AMAZON.  Running shoe insoles with energy return zones improvement over stock insoles. I replaced the…

    January 20, 2016
  • Working with the Weather – St. George City Half Marathon

    When you need to run in conditions other than what you’re used to, what is the solution for clothing? The weather in Saint George Utah will be in the low-mid 30’s to start at 9 AM, possibly up to low-mid 40’s at 11:25 when I should have crossed the finish line.   From Active.com: 30-40°F…

    January 14, 2016
  • Black Diamond Spot Headlamp After the Run

    I was able to run for a couple hours in the dark with my Black Diamond Spot headlamp. Here are some of my thoughts after 11 miles along the highway, residential streets, and rec path in Utah County in a pre-dawn training run. Black Diamond Spot Post-Run Review [youtube https://youtu.be/8ibS3WDEzBw&w=640&h=360&rel=0]

    December 20, 2015
  • Under Armour Wind Stopper Tights Review

    I’ve had my Gore Windstopper tights by UnderArmour out for a handful of winter running outings. Temperatures were between 17F and 34F. It was a tad chilly at 17 and a tad warm at 34, but otherwise a good selection for winter training outside. No real fit issues. No chafing. Easy in and out for…

    December 20, 2015
  • Black Diamond Spot Headlamp Unboxing Video

    Black Diamond released a new and improved Spot Headlamp, first at REI, and now at other stores. Check it out as I open the box and give it a first test on video. Stay tuned for the next video, after I use it on my pre-dawn run. Here I open the container, insert the batteries,…

    December 14, 2015
  • Under Armour Winter Running Tights Intro

    I just got some new winter running tights with reflective panels and Gore WindPro lining for water and wind resistance. I’m hoping to be able to run in these along the Wasatch Front of Utah (Utah and Salt Lake Counties) in temperatures between 10 and 40 F. They’re compression fit, but I got them a…

    December 10, 2015
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Seven Summits Body – Fitness and Training

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