WPeMatico<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"I’ve been working my power zones in Stryd, trying to adjust my stats to suit the training I need to do for my upcoming event. Today I created a custom pace-based workout in Training Peaks and synced it to Zwift Running. I was way off in the effective watts, but it was still a good […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[234],"tags":[],"class_list":["post-2334","post","type-post","status-publish","format-standard","hentry","category-video"],"_links":{"self":[{"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/posts\/2334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/comments?post=2334"}],"version-history":[{"count":0,"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/posts\/2334\/revisions"}],"wp:attachment":[{"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/media?parent=2334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/categories?post=2334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/tags?post=2334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}