WPeMatico<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"Is it possible to set the treadmill to 3.2 mph at 22%? Stryd tech support said “go for it” and here I am testing it. First in the video though, I am wrapping up my Zwift Running workout for the day during which I explain how I blew out my knee, blaming to some small […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[234],"tags":[],"class_list":["post-2295","post","type-post","status-publish","format-standard","hentry","category-video"],"_links":{"self":[{"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/posts\/2295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/comments?post=2295"}],"version-history":[{"count":0,"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/posts\/2295\/revisions"}],"wp:attachment":[{"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/media?parent=2295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/categories?post=2295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sevensummitsbody.com\/wp-json\/wp\/v2\/tags?post=2295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}