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Vertical K Training: Video on the hill
Training along the flanks of Mount Mahogany outside Pleasant Grove UT. This is a branch of the Bonneville Shoreline Trail with a fork up a Strava Segment titled “Green Monster” which I hadn’t been able to find. This time there was no question and I scurried up to the fork where the segment ended. Logically…
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Skyrunning Quandary Fourteener Results
I managed to get my PR on the summer route of 14,265′ Quandary, a Colorado Fourteener. Here’s a short video I took that day for you to see what it’s like. At the beginning I share a brief teaser about another project I just started. At the end is a link for you to subscribe…
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Training Log: Squaw Peak 02 November 2013
I was going to be in Utah for family business and had contacted fellow Team Seven Summits Quest member Jen Hamilton to see if she could do a run on it. She was planning on starting around 7, and I couldn’t be there before 9, so I thought we could hook up on the trail.…
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Training Log: Torreys Peak via Kelso Ridge – 17 August 2013
I’ve been wanting to do this one for a couple years now but haven’t quite gotten around to it. This past week I’d done a couple more extreme trail runs. I did a 17.5 mile up Keystone Gulch to the Colorado Trail to the Aquaduct Trail for Breckenridge and back. I was lost. I also…
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Training Log: Squaw Peak UT – 8 July 2013
In my training for Elbrus Race 2013 I have done a lot of uphill “running” or “really fast walking” as I like to say to some people I pass on the trails. I’ve done Squaw Peak, just outside of Provo Utah up Rock Canyon a few times. I took the kids up there once in…