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Training Peaks custom workout on Zwift Running + Stryd
I’ve been working my power zones in Stryd, trying to adjust my stats to suit the training I need to do for my upcoming event. Today I created a custom pace-based workout in Training Peaks and synced it to Zwift Running. I was way off in the effective watts, but it was still a good…
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Zwift Fit File Crash Recovery Demonstration
If Zwift or your PC crash while riding, you can save the .fit file Zwift stores in the back end. While you can’t import it back into Zwift, you can upload it to Strava (and others – though we demonstrate Strava here). You have to repair the file which was damaged by the crash first.…
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Stryd Dashboard – using the Analyze tab
The Stryd App syncs your Stryd footpod to your Stryd account online, where you can log in to view your stats in your dashboard. First of all, each workout is shown in the Analyze tab, where you can view your stats up close and personal. In this video I show you a few of the…
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Zwift Quick How-To – Customizing Your Player
Check out this short Zwift video. How to change your jersey, bike, helmet, socks, hair, gloves and skin. It’s easy in the Customize Menu from inside Zwift. Check it out as I adjust my player in Zwift. Remember to Check out https://www.sevensummitsbody.com/ and https://elbrusraceteam.blogspot.com/ today! You receive new items when you level up, hit achievement…
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Zwift Quick How-To – Pair and Select Route
Starting Zwift. Pairing your trainer and sensors. Selecting a route. Starting to ride. Just a very short video demonstration of how to do all that when you first start riding. After a glitch with a dead battery in my Garmin Cadence Sensor I got all paired up and started riding London Classique – a classic…