-
Diamondback Recoil Upgrade – Air Shock
Last year, 2016, my son started mountain bike racing. Previously he’d done road racing with the FFKR jr. devo team up in Salt Lake City. He’d attended a couple of their training camps and got interested in cyclocross (CX) and even took state points leader in his age group in the 2015 fall racing season.…
-
Training Program Adjustment Phase Explained – Hikercize
One thing a lot of canned training programs skip or gloss over is the “Adjustment Phase” which is one short cycle, 3 to 6 weeks, during which you adjust from Non-Training Life to Training Life. Check out the video for more, and how we address this issue in Hikercize at http://hikercize.com/take-the-challenge Powered by WPeMatico