Training and Nutrition Log How-To

Over 10 Days You Get:

  • 30 page instruction manual eBook on how to log your daily meals and workouts
  • 20 minute video illustrating many of the techniques taught in the manual
  • 20 minute Skype/Hangout consultation
One option for keeping your training logs
One option for keeping your training logs

When you learn the important skills of logging all of your training and diet activity you’ll be well on the way to achieving success in meeting your body composition goals. Don’t delay, get it today for only $189.

Right now I can sell this to you for only $159

If you can’t measure it you can’t manage it

Learn how to measure, learn how to manage, learn how the use of your own honest tracking of your everyday training and nutrition stats can give you the most bang for the buck in making the most of your valuable training time. Be sure that you really are doing what you think you are, and if not, then dang it, get ‘er done!

Incline Treadmill Calculator Helps to Calculate Your Training Session
Incline Treadmill Calculator Helps to Calculate Your Training Session

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