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5 hours ago

Well, drat. Didn't see that one coming.

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1 day ago
Washington's Issaquah Alps are a Hidden Wilderness | Trail Runner Magazine

OOOH, more of this

Deep in the wilds of the Pacific Northwest, a motley bunch of runners taps the imaginative realm beyond races on a quest for joy, camaraderie and mysticism.

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1 day ago
Jared Campbell, Luke Nelson Set FKT on Utah's Uinta Traverse | Trail Runner Magazine

Wowsers!

The two runners covered 60 miles with 22,600 feet of elevation gain 32 hours 50 minutes.

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1 day ago
Blood Lactate Testing: The Silver Standard

A DIY approach - too extreme?

While the Gas Exchange Test offered by many physiology labs, if administered correctly, can be held up as the gold standard for determining your metabolic response to exercise, a simpler and ... See more

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2 days ago
Is It Too Hot to Run with Your Dog?

Poor dog

Summer running can be dangerous for your furry best friend. Here are five things experts want you to know.

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2 days ago
5 Signs That You're Training Too Much

There even is such a thing?

You're dreading workouts, easy days aren't easy, and other signs that you're spending a little too much time on the trails

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2 days ago
7 Mistakes Every Runner Makes When Stretching

Well, something like this might be true enough I suppose. If you don't know anything about stretching except your Yoga or TV Aerobics Guru chatter.

Here’s what physical therapists wish you wouldn’t keep doing.

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3 days ago
Sen. Ray Scott calls for tax on bicycles to help pay for Colorado roads

Silly or not?

Senate Republicans wouldn't allow any new taxes to pay for roads, but Sen. Ray Scott has found one he can embrace: taxing bicycles.

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3 days ago
37 Mistakes Runners Can’t Stop Making

Mistakes anyone?

Yeah, we know better. It doesn’t matter.

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